Harmony Within: Nurturing Your Mind and Body

In this enlightening interview, we explore the profound connection between mental and physical well-being. Join us as we dive into strategies and insights for fostering a harmonious relationship between your mind and body. Our expert guest will share practical advice on nurturing your mental health while embracing a holistic approach to overall wellness. Discover the keys to unlock a balanced and vibrant life.
 

Dr. Jill Althoff (Althoff Wellness Clinic) and Ashley Braund (LPC-S) will be featured.